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Thursday, 11 October 2007

Yoga Classes

Been to my first pregnancy yoga class this afternoon. It's run by
Olivia, a woman trained under the Active Birth Centre
(www.activebirthcentre.com) and is designed to prepare you for labour,
birth and early parenting. Some gentle exercises, massage and
relaxation and then a chat over a cup of lemon and ginger tea! I've
never been to anything like this before, but everyone was friendly
enough and it wasn't too strenuous (although I'm aching just a little
bit!) I felt like the baby of the class - everyone else's babies are
due before the end of the year, so I'm quite a long way behind them,
but I've been reassured that new people join the class all the time,
so I'll soon feel like an old hand!

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